SMOKY QUARTZ is a stone of empowerment and refocusing. It is perfect for calming one's too strong emotions such as their irrational fears, anxieties and inner contradictions. It strengthens self-confidence, but also the ability to open up to others and make the right decisions. It promotes awareness and the concentration of one's energies on more reasonable and accessible objectives, avoiding failure and disillusionment. It helps fight depression and stabilizes mood.